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Anger can erupt like lava if we let it bubble inside us. But voices are not for yelling and hands are not for hitting just because we feel like a volcano inside Everyone Feels Angry Sometimes teaches mindfulness for kids and how to prevent a little spot of anger or a little spot of frustration from escalating into a full-blown tantrum.
One of the best self-help books for children that teaches the 4 levels of angerIt's not healthy for a child's inner angry ninja to reach the breaking point where they'll resort to kicking, screaming, and breaking things. That's why in Everyone Feels Angry Sometimes, the 4 levels of anger teaches emotional self regulation for kids so that they can assess how they're feeling and take action to avoid reaching their breaking point.
Written by a child psychologist to help provide kids with calming coping mechanismsDr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, can help your child remain calm and positive with a tool kit of science-backed coping mechanisms when they begin to feel their body warm up and start raising their voices..
Collect other books by Dr. Daniela OwenDr. Daniela Owen is on a mission to help children reach their full potential by giving them the practical tools and lessons they need to manage their emotional well-being. Her books have helped thousands of children boost confidence, self-esteem, and a calming mind like Everyone Feels Anxious Sometimes, Everyone Feels Sad Sometimes, Right Now I Am Fine, Right Now I Am Kind, and Right Now I Am Brave.
